When to catch in the squat position
I have a question about when to catch in the squat position. I train at Crossfit Portland and have decided to work exclusively on my Olifting so i can make some steady improvements. As a beginner, the weights are light and my receiving has just been done in the power position. Is that fine for now, and should i worry about catching in the squat position later on as the weights get heavier? Or do beginners usually do drills from the start to practicing catching in the bottom position?