Great drill. Will do. I sort of feel that like that position is almost like a RDL with the bar a bit closer to your body. Is that the right sort of feel? But with the knees a bit more bent of course?
Working on this stuff. The main thing for me at this point is getting my chest out and getting rid of that row/pause that I've got going on with the second pull. I'm also limited to power movements until the middle age tweakys go away in my left knee. It's almost there, but I want to give it some more time.
Thanks to everyone for your thoughts and input. Great to share the knowledge.
All the best,
Lifting heavy stuff is fun and relative......