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Old 11-18-2009, 09:46 AM   #1
Robert Bennett
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Join Date: Aug 2008
Posts: 2
Default Training Books

Hi all,

I am considering getting some of these books and I was wondering whether anyone has read them and if they think they are good/bad.

Serious Strength Training-Tudor Bompa
Sport Stretch-Michael J. Alter
Muscle Logic-Charles Staley
Functional Training For Sports-Mike Boyle
Optimizing Strength Training-Kraemer and Fleck
Stretching Scientifically-Thomas Kurz

Also I was wondering out of Sport Stretch and Stretching scientifically which is better? Or are they both good reads and worth getting?
Also does anyone have any other suggestions of good books?

Many thanks,

Robert Bennett is offline   Reply With Quote

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