Resistance training and aerobic performance

Home | Contact | Help

Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

		Catalyst Athletics Forums > Training > Endurance
Resistance training and aerobic performance

Thread Tools

Display Modes

11-27-2009, 06:09 PM

#23

Mike Prevost

Member

Join Date: Dec 2008

Posts: 54

Quote:

Originally Posted by Donald Lee

Mike,

Also, note this from Chapter 9 in "Strength and Power in Sport," which is edited by Paavo Komi. Chapter 9 is written by Walter Herzog and Rachid Ait-Haddou from the University of Calgary:

I wonder if Dr Herzog is familiar with some of the top leve triathletes? At Clearwater this year the top guys were riding 28mph for 56 miles, then running sub 6:00 pace for 13.1 miles off the bike.

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -7. The time now is 07:41 AM.

Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

Read More