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Old 12-02-2009, 07:45 PM   #1
Steve Forman
Join Date: May 2008
Posts: 72
Default Hard Data: Facts

I am looking for some data and facts on HIIT and its benefits to the cardio vascular system. Blind studies or whatever you have. I live the physical benefits, but need to understand the science and its benefits as to CAD or decreasing cardiac issues or HTN. (high blood pressure)

anything you have would be helpful
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