Macronutrient Consumption Estimation Charts
Some time ago I remembered reading a thread comparing macronutrient breakdown as well as total caloric intake in the US from 1970s til today.... basic gist was that calories have gone up by 500, protein intake has stayed the same, fat has decreased and carb consumption has skyrocketed... was I hallucinating?
I seem to recall it being posted by Mike or Steven.... I can't seem to find the link after searching through the forum. Any help would be appreciated.
Thanks.
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