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Old 12-10-2009, 08:50 AM   #32
Mike ODonnell
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Originally Posted by James Evans View Post
However, as a qualified PT I can tell you to do stupid shit with a cable machine while standing blindfolded on a bosu ball.
Damn right! Cause we all know "CORE" stability and movement burn more calories than eating right anyways.....maybe I will start selling those new rocking shoes that make your abs ripped like you were in the movie 300.....

(disclaimer...everything above said with sarcasm...nothing personally against cable machines.....and I've done plenty of stupid sh@t on Bosu balls)
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Old 12-10-2009, 10:58 AM   #33
Kevin Perry
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Originally Posted by Alicia Zhuang View Post
Ummm I think Kevin was being sarcastic
I'm sure he knows that, I'm generally sarcastic about everything.
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Old 12-11-2009, 02:00 PM
Shane Skowron
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Old 12-12-2009, 10:39 PM   #34
George Mounce
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Originally Posted by Shane Skowron View Post
War is peace. Freedom is slavery. Ignorance is strength.

My CF Journal subscription ran out recently. I'm not renewing it; I don't need to watch videos on how weighing and measuring ding dongs will bring about elite tactical fitness and reduce inflammation.
This thread makes me want to go eat a deep fat fried ding dong for some reason. Damn you Barry Sears! You are aiding people in getting fat!
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