Originally Posted by James Evans
However, as a qualified PT I can tell you to do stupid shit with a cable machine while standing blindfolded on a bosu ball.
Damn right! Cause we all know "CORE" stability and movement burn more calories than eating right anyways.....maybe I will start selling those new rocking shoes that make your abs ripped like you were in the movie 300.....
(disclaimer...everything above said with sarcasm...nothing personally against cable machines.....and I've done plenty of stupid sh@t on Bosu balls)