Originally Posted by Jay Ashman
Dave, that is all great if you are just a guy who is lifting for general purposes, but if you are competing in a sport like PL or OL, you kinda have to figure out which one is best to use for your needs.
And let me clarify, that just because a guy does the occasional C&J does NOT make him an Oly Lifter, it means he does it occasionally, so when I see that debate by a guy who is cleaning and jerking 150# and calling himself an oly lifter, I almost shit myself and want to yell "JUST SQUAT MORE!!!!!!!"
i gently suggest that no one figures it out from reading the interweb.
i believe in the first person narrative.tell me what you
did or what you
saw done and why you
think it worked or didn't.
nearly everyhting else is lies, repeated lies or exagerrated political positioning.
squat politics are sofa king we todd ed.