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Old 12-31-2009, 09:19 AM   #19
Wendy Nelson
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Join Date: Dec 2009
Location: Bozeman Montana
Posts: 12

Thanks Darryl, where can I get that math ref, is there an easy to understand conversion link somewhere out there? I had a PWO whey shake yesterday and had a slight gut ache the rest of the day. I dunno, maybe whey is not for me. I am going to try it again a coupla times to make sure but I might have to forego the whey.

I have been waiting out a shoulder and back injury and have been just doing foam rolling, massage and water so I have not used my whey in over a month. Interesting how elimination can shine a light.
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