Back Squat and amount of food consumed
Does anyone else find that they can absolutely eat a house on days they squat a ton? I mean seriously. It is 2:30 and I have already had 4 full meals, a full bag of trail mix and about 48 oz's of milk and I am thinking I could probably eat some more steak...
DL days don't have the same effect on me neither do any pressing days just to be squats. Must be all psychological!
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin