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Ola's 5/3/1-log

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01-22-2010, 05:38 AM	#11
Ola Persson Member Join Date: Aug 2008 Location: Stockholm, Sweden Posts: 193	C1 W3 D2 The naprapath visit went well; no symptoms of a bulging disc this time, just a rigid spine caught in the wrong position. Some manual work and I felt better. Today’s training was affected, though. C1W3D2 Front Squat 577,5 kg 387,5 kg 797,5 kg - stopped as soon as I felt fatigued Assistance* * PU, 3*max (12/7/4) __________________ My log.

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