Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-26-2010, 07:41 AM   #11
James Bailey
Join Date: Apr 2009
Posts: 141
Default Monday 18.01.10

Weight 82.4kg in clothes

SN 60x1x2, 65x1, 70x1x2, 60x1x2

BS 90x5 115x5x5

PP 60x3, 80x3x10

RDL 100x10x3, 90x10x3

Pull Ups BWx10x5

Plank 25kg 1.20 x 3
James Bailey is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:04 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.