Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-23-2010, 02:13 PM   #33
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669


Deadlift: 145 x 5 x 2, 185 x 5, 215 x 5, 255 x 5, 290 x 3, 325 x 7
Deadlift: 225 x 10 x 3
BB Lunge: 85 x 1o x 3
HLR: 30

My weight has actually dropped a bit, I'm sitting around 157# but lifts are going up so I have nothing to complain about, just need to work on eating more so I can get that weight up.
Kevin Perry is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:08 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.