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Old 03-03-2010, 07:18 PM   #1
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Originally Posted by Garrett Smith View Post
I'm not sure about Bony, it seems he may have been assigned to be "babysitter/translator" to the GWF based on the most recent CFJ videos.
I almost started a new thread to compile these videos.

Here's the newest one: http://media.crossfit.com/cf-video/G...nalPreview.wmv

Wow. I can barely understand him. And I don't mean from a technical sense.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim

Last edited by Gant Grimes; 03-04-2010 at 10:04 AM. Reason: Moved this and four follow-up comments (from "All my words...") to start new thread.
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