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Old 03-09-2010, 12:08 PM   #1
Max Gagne
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Join Date: May 2008
Posts: 3
Default Snatch and C&J Critique

Hi everyone.

Quick intro: Started with CF some time ago as my first real exposure to training. Started moving away from it as I read other resources. Now I'm doing a sort of Hybrid, not following anyone else's program.

I competed in my first weightlifting meet a few weeks ago. I weightlift, but I wouldn't call myself a weightlifter. As such, my form is less than perfect, and I'm looking for some critique!

Here it is

Snatches are alright, a bit wobbly at the bottom it looks like. My jerks have always been a weak point, for some reason as the weight gets heavy, my legs refuse to split normally. I feel as if I'm sliding my feet out instead of shooting them out. Does anyone else have similar problems, and ideas to overcome this?

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