Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-17-2010, 11:29 AM   #1
Jay Guindon
New Member
Join Date: Feb 2010
Posts: 46
Default Oil for Mayo

I like to make my own mayonnaise but I am very picky about oils as there is a lot of shit oil out there like safflower, corn, sunflower, canola (I know Cordain says canola is fine but I have reason to believe otherwise). I also know nut oils tend to be very high O6. I cannot use virgin olive oil because the mayo is downright gross, and I was using light olive oil but recently heard the process to make it light can leave chemicals in the oil as well as oxidize the fat making it harmful. Does anyone know about this? Is there a good oil to make mayo from or do I need to just give it up?
Jay Guindon is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 01:04 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.