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Old 03-23-2010, 09:57 AM   #1
Coach Sommer
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Join Date: Oct 2006
Posts: 57
Default 1970s Polish Weightlifters doing Gymnastics

The following is a link to a video of a Polish (National?) Weightlifting Team from the 1970s performing gymnastics. Although some of the techniques are somewhat dated, for being such large men, their overall quality and mobility was quite good. Their bridge work at the 8:00 mark was especially impressive.


Yours in Fitness,
Coach Sommer
To Look & Perform Like a Gymnast,
You Must Train Like a Gymnast.
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