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Old 04-15-2010, 12:25 PM   #1
Dominic Sirianni
Senior Member
Join Date: Jul 2009
Posts: 262
Default Grand Opening - CrossFit 305 - Miami

This Saturday the 17th of April is our grand opening celebration! Please join us from 9am-4pm for workouts, BBQ, drinks and fun! Bring some meat, beverages of your choice and stick around!

We will be doing some challenges throughout the day - max pull-ups, max muscle ups, max handstands, max effort 500m run, max bench @225, etc., as well as some WODS at 9am, noon and 1pm.

There will be a children's workout at 9 am (ages 5-11)

We would love for you to come and enjoy the day with us!

We are located at 5940 NE 4th Avenue - Miami, FL
Training Log

CrossFit 305 - Sweet Fitness in the heart of Miami
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