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Old 04-19-2010, 12:14 PM   #1
Derek Simonds
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Default Catylyst Athletics and Yoga?

Someones Google fu is all FU'ed....

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Old 04-19-2010, 01:50 PM   #2
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Uh-oh!
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Old 04-19-2010, 01:57 PM   #3
Allen Yeh
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Does this mean Greg now thinks we should do yoga preworkout? Or does it mean we should do it post workout? Or is he really saying to do it instead of the Oly lifts?
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Old 04-19-2010, 02:02 PM   #4
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And how will it relate to our hula hooping regimen (and performance)?
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Old 04-19-2010, 02:07 PM   #5
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I'm trying to make the transition easy on everyone.
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Old 04-19-2010, 02:10 PM   #6
Derek Simonds
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Quote:
Originally Posted by Greg Everett View Post
I'm trying to make the transition easy on everyone.
Well ok as long as I can wear my singlet...
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Old 04-19-2010, 02:10 PM   #7
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Quote:
Originally Posted by Derek Simonds View Post
Well ok as long as I can wear my singlet...
It's encouraged.
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Old 04-19-2010, 02:13 PM   #8
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It's encouraged.
what's the policy on gear? single ply? multi? open back shirts ok?
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Old 04-19-2010, 02:15 PM   #9
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triple ply with patchouli weave. racer backs only.
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