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Dean's Training Log

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04-24-2010, 06:48 AM	#16
Dean Saunders Member Join Date: Mar 2009 Posts: 66	Front Squats 1x5@65, 1x5@95, 1x5@115, 5x3@125 Bench Press 3x5@95, 2x5@100 I have noticed that I am starting to miss barbell workouts in favour of doing stuff with K-bell. Has been too long with out front squats. Not a bad thing but have to remain focussed on the fact that I bought the K-bell to use as recovery exercise tool. Not to be the main workout tool. Will have to get sandbag filled to be able to introduce circuit in morning workout __________________ " You’ve got to decide what in lifting makes you happy and then pursue that happiness." Bud Jeffries

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