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Old 05-07-2010, 04:05 PM   #33
Kevin Perry
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Join Date: Jul 2007
Posts: 1,672
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5/7

DJ's Complex A w/ 45# 3 x 8
Row
Clean
F. Squat
Press
B. Squat
G. Morning

Suuuucked I was sweating balls

Ended with Arms and Abs today.

Oh yea, also did more work on the landscape project at home this morning so lots of hauling around heavy ass bags of egg rock again.
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