Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Other

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 05-26-2010, 05:20 PM   #10
Chris Butler
Chris Butler's Avatar
Join Date: May 2010
Location: Teton Valley,Idaho
Posts: 90

Originally Posted by Daniel Bethencourt View Post
Any thoughts on whether I should adjust my training? I can't seem to make much progress while adjusting, but I'm guessing the Starting Strength 5lb-deal should be left more or less unchanged? Maybe 3x3?
It took me 3 weeks of feeling like a slug before my strength came back when I started Paleo. Anytime I go low-no carb my explosiveness still suffers severely.

While you are adapting you might want to train with an MTR for the session.
Chris Butler is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 04:53 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.