|
|
|
|
|
|
|
|
|
|
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.
|
|
|
 |
|
06-09-2010, 12:04 PM
|
#21
|
|
Senior Member
Join Date: Jun 2008
Posts: 624
|
you should combine this with the more classic dairy challenge: 1 gallon of milk in 1 hour.
make every meal of the day a dairy challenge
|
|
|
|
06-09-2010, 01:11 PM
|
#22
|
|
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
|
any excuse to get out of Cortland for Ithaca is a good one.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
|
|
|
|
|
06-09-2010, 07:12 PM
|
#23
|
|
Member
Join Date: Aug 2008
Location: Springfield, MA
Posts: 220
|
Day 3 went much differently than day 1. Starting out I could barely stomach it all and felt like throwing up by the end of the day. Today, I got it all down and feel like I could chug down another gallon still. Just for reference, this is all I'm taking it (spread out of course):
2 gallons whole milk
3.5 cups of mixed veggies
apple, banana, 2 oranges
multi-vitamin
5g BCAA's (pre-workout)
3-4g creatine (post-workout)
ZMA + additional zinc pill (bedtime)
Water during workout, pre-workout shake, and to take night pills
Originally this was going to be a week thing, but if people feel like 30 days will be more legitimate, I'm up for it.
|
|
|
|
|
06-09-2010, 08:01 PM
|
#24
|
|
Senior Member
Join Date: Nov 2007
Posts: 2,642
|
Fruit and veggies don't constitute a milk only diet. I feel let down.
__________________
Quote:
|
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
|
- CJ Kim
|
|
|
|
|
06-09-2010, 08:33 PM
|
#25
|
|
Member
Join Date: Aug 2008
Location: Springfield, MA
Posts: 220
|
I did mention in my 2nd post or so that I should probably add them in because someone mentioned lots of diarrhea and that didn't sound pleasant to me. lol
|
|
|
|
|
06-09-2010, 08:56 PM
|
#26
|
|
Senior Member
Join Date: Aug 2007
Posts: 299
|
Speaking of which... what's the porcelain report?
|
|
|
|
|
06-10-2010, 03:17 PM
|
#27
|
|
Member
Join Date: Aug 2008
Location: Springfield, MA
Posts: 220
|
Quote:
Originally Posted by Brandon Oto
Speaking of which... what's the porcelain report?
|
Not bad actually. I've been going much much less than usual, I am pissing like every 45-60 minutes however. |
|
|
|
|
06-20-2010, 02:31 PM
|
#28
|
|
Senior Member
Join Date: Feb 2010
Posts: 891
|
So how is it going?
|
|
|
|
|
06-20-2010, 08:08 PM
|
#29
|
|
Member
Join Date: Aug 2008
Location: Springfield, MA
Posts: 220
|
Didn't make it past the first week. Mom decided to start making some of my favorite dinners once I started this and caved in. Tonight for instance we had shrimp, scallops wrapped in bacon, and steak, couldn't resist.
|
|
|
|
|
06-21-2010, 08:41 PM
|
#30
|
|
Senior Member
Join Date: Nov 2006
Posts: 543
|
I would think you'd be shitting cheese from such a thing......
__________________
"Lack of sleep makes cowards of us all."
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
All times are GMT -7. The time now is 12:33 AM.
|
|
Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website
Submit Your Question
|
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Read More
|
|
|
|
|
|
|
All content © Catalyst Athletics, Inc. | 1257 Tasman Drive Suite A | Sunnyvale, CA 94089 | 408-400-0067 | Site Terms & Conditions
|
|
|
|
