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Old 06-20-2010, 06:09 AM   #1
Harry Munro
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Default The perfect snack

I think I've discovered the perfect snack. Not sure if this is sold in the states, but here in UK there's a company called Food Doctor, one of their pots is called 'Essential Seed omega mix'. Obviously one could just buy the individual ingredients which might be cheaper.

35% sunflower seed
35% pumpkin seed
20% dried soya beans
10% pine nuts

32% protein
8.5% carbohydrate
33% fat
16.7% fiber

Been at this stuff for several months now and haven't grown breasts, so it's all good.
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Old 06-20-2010, 06:11 AM   #2
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PS eating like a bird is an aquired taste, but has suprisingly good depth of flavour. Slightly buttery.
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Old 06-21-2010, 06:23 AM   #3
Tony Ferous
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Maybe not quite perfect, not the worse though. Soya bean doesnt go down well round these parts generally, also im sure the 'Omega' in the name will suck a bunch of people in, but it will be mainly O6 unfortunately.
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Old 06-21-2010, 09:25 AM   #4
Jay Cohen
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I prefer meat cookies, though you could toss that bird food into the meat cookie for a little more crunch.
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Old 06-21-2010, 10:14 AM   #5
John Alston
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Soy = snack fail.
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