I was wondering if anyone had some kind of ideas about a schedule for olympic weightlifting. I tried it last summer, and it was just too much volume I think to start with. I followed the Catalyst Athletics wods for about 2 months. I would like to add clean and Jerk and Snatch into my workouts for the week, but am unsure of what kind of volume I should stick to at first. I don't know if this makes sense or not. I'm doing (don't shoot me) CrossFit monday, tuesday, wednesday, friday, and saturdays, along with Wendler's 5 3 1 programming for squat, press, and deadlift. I am willing to drop something in there, but I'd like to get a blend of olympic weightlifting and crossfit. I like working with the strength stuff, and would like to get it through Olympic lifting instead of basic weightlifting stuff. Does anyone have any ideas of what I should look into?