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Stephan's Training Log

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07-22-2010, 06:31 PM	#32
stephan marcella Member Join Date: Nov 2007 Posts: 85	Thursday 100722 Just did not have it in me today...work, food, sleep? Had nothing in the mental tank....oh well, without bad days we would not know what a good day is. Front Squat (worked up to 275lb) 275 x 3 x 5 Military Press (worked up to 145lb) 145 x 8 x 3 Clean DL's (light) 365 x 5 x 3

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