Go Back   Catalyst Athletics Forums > Training > Training Logs

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-22-2010, 07:31 PM   #32
stephan marcella
Member
 
stephan marcella's Avatar
 
Join Date: Nov 2007
Posts: 85
Default Thursday 100722

Just did not have it in me today...work, food, sleep? Had nothing in the mental tank....oh well, without bad days we would not know what a good day is.

Front Squat (worked up to 275lb)
275 x 3 x 5

Military Press (worked up to 145lb)
145 x 8 x 3

Clean DL's (light)
365 x 5 x 3
stephan marcella is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 05:12 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.