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Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

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		Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit
Barefoot Resources

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07-29-2010, 01:17 PM

Derek Weaver

Senior Member

Join Date: Nov 2007

Posts: 2,642

Barefoot Resources

Not sure where to stick this one. Can't remember how I got directed to this site, maybe Conditioning Research?

Either way, this guy's got a ton of links on barefoot running, gait mechanics, mobility stuff etc. http://markyoungtrainingsystems.com/...efoot-running/

Worth a look.

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