Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-29-2010, 02:17 PM   #1
Derek Weaver
Senior Member
 
Join Date: Nov 2007
Posts: 2,642
Default Barefoot Resources

Not sure where to stick this one. Can't remember how I got directed to this site, maybe Conditioning Research?

Either way, this guy's got a ton of links on barefoot running, gait mechanics, mobility stuff etc. http://markyoungtrainingsystems.com/...efoot-running/

Worth a look.
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 06:59 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.