Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 08-04-2010, 11:58 AM   #1
Jack Bedrosian
New Member
Join Date: Jul 2010
Posts: 4
Default Jack's Workout Log



10 Thrusters - 95lbs
Run 200 meters
9 Thrusters
Run 200 meters
8 Thrusters
Run 200 meters... all the way down to 1


First wod after a nice weekend off in our nation's capital. Just tried to maintain a decent pace throughout, without walking or putting the weight down. Thrusters were easy and in good form, while running was a little more annoying.
Jack Bedrosian is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 08:02 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.