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Old 08-13-2010, 03:34 PM   #11
Derek Weaver
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Join Date: Nov 2007
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Quote:
Originally Posted by Darryl Shaw View Post
Fasted training is the exact opposite of what you should be doing if you want to avoid losing muscle.
Do elaborate.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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