Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-02-2007, 11:45 AM   #18
Steve Shafley
Senior Member
 
Join Date: Oct 2006
Posts: 1,285
Default

I'll check next time I train. I sliced a chunk of my finger using a rotary cutter, so now everytime I grab something moderately heavy, it starts to bleed. WAH!

I like volume. There's a lot to be said for it. My unrevised article about volume and the "black box" is still waiting for me to revise it.

Overall, there is a lot of interesting discussion here, and in the "make me a workout" thread. I restart PIerre's plan today, so, maybe I'll do some chins before.
Steve Shafley is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 07:59 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.