Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Other

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-13-2010, 04:39 PM   #11
Neill Smith
Join Date: Jul 2007
Posts: 111

It would appear that your goal is not to learn the Olympic lifts but to develop explosive power. Is the real question, then: What activities that are effective without coaching are best at developing explosive power?

If so (or if not) I'm curious to hear the answers.
Neill Smith is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 09:52 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.