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Old 09-16-2010, 07:09 PM   #1
Derek Weaver
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Join Date: Nov 2007
Posts: 2,628
Default Awesome Grandparents

Saw this video on Ross E's blog while I was avoiding work today. Check out a couple grandparents training for the Tough Mudder.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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Old 09-17-2010, 04:53 AM   #2
Samuel Hughes
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Join Date: May 2010
Posts: 399

The guys smile at 0:53 is pretty humorous. Hope my body still works that well when I am their age.
S. Emile Hughes

Workout Log

Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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Old 09-19-2010, 03:14 PM   #3
Grissim Connery
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Posts: 619

i'm gonna start showing this video to people who think they can't do these kind of workouts
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