Does anyone have that article Rip wrote maybe 6-9 months ago about the two novices? The one that Lyle got all screwed up and pissed about for no real good reason?
That would be a good one to post up if anyone's got it. Lyle reaction could be left out though.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim