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Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

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Preparation for Sports

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10-08-2010, 06:43 PM	#11
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	I see in the forums where he makes this recommendation for 50+, but not where he makes it for 40+. And generally, the recommendation is made in the context of the Texas Method (which I can attest is a real ass kicker).

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