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Old 10-09-2010, 05:10 AM   #11
Rick Deckart
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out of interest, how old were you when you learned the splits?
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Old 10-09-2010, 05:12 AM   #12
Rick Deckart
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I've spent 15 maybe 20 minutes stretching a day, walked like 3-4 hours with dog in Nike frees 3.0, after 2 and half week the shoes were done... but the shoes they were already age 2 or so...
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Old 10-09-2010, 05:19 AM   #13
Rick Deckart
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although most days it was more like 10 minutes, that is only one run through the stretching sequence I figured out... at most!
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