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Paleo for Strength athlete

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10-16-2010, 07:03 PM	#14
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Whey is processed quite a bit. I am unconvinced that there is a big enough difference to warrant the significant extra expense. I used to use a lot of protein powder, often 100+ grams on training days. Then I stopped. I didn't notice any adverse training issues when I did.

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