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Old 10-17-2010, 03:07 PM   #11
Garrett Smith
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Originally Posted by Grissim Connery View Post
to what extent do you use rings as a training tool? i noticed the picture of you doing a cross on your site, so obviously you've put some time in. do you find rings to be imperative to really excel in pressing strength, or is it just another tool in the box?
I'm guessing he's put some time in on the rings, at least in the past...
Won my first gold medal at the age of 8 and become Cuban national champion by 14. wining 8 gold medals in a single competition( the maximal amount to be won in a gymnastic competition) becoming athlete of the year.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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