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Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

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Introduction..Professional Acrobat.

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10-17-2010, 03:07 PM

#10

Garrett Smith

Senior Member

Join Date: Feb 2007

Location: Tucson, AZ

Posts: 4,369

Quote:

Originally Posted by Grissim Connery

to what extent do you use rings as a training tool? i noticed the picture of you doing a cross on your site, so obviously you've put some time in. do you find rings to be imperative to really excel in pressing strength, or is it just another tool in the box?

Grissim,
I'm guessing he's put some time in on the rings, at least in the past...
http://myplanchetraining.wordpress.com/about/

Quote:

Won my first gold medal at the age of 8 and become Cuban national champion by 14. wining 8 gold medals in a single competition( the maximal amount to be won in a gymnastic competition) becoming athlete of the year.

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Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health

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