Cleaning up my act
Just caught a look at my gut in the mirror and god damn, I'm really starting to look like a fat person. So in an effort to lean out a bit or at least stop getting fatter, I'm going to cut down to 3500 calories and log my efforts here when I think of it (honesty). I'll start with today, god this is going to be bad:
2 jumbo hot dogs (800 calories)
Half pound bacon, 1 jumbo hot dog (fucking at least 1000 calories)
Frozen chicken pot pie (660 calories)
3/4 mikes frozen pizza (slightly over 1000 calories)
1.3l 2% milk (450-550 calories)
lays potato chips (who knows, maybe 400).
Total: just about 4500 calories. Not as bad as I thought, but the quality is terrible. Lets try to do better tomorrow.
Some 700 cal meal ideas:
7 eggs w/ 2 scoops whey
1 can beans, 1 can tuna, 1 tbs olive oil
1.3 litres whole milk