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Old 10-26-2010, 05:52 AM   #1
James Evans
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Join Date: Nov 2006
Location: London
Posts: 594
Default Old article on CFE

This must be 2 years old now but I stumbled across a link to it yesterday. I've really not taken too much notice of CrossFit Endurance other than seeing the DNF remarks on different sites.

Wow! What a humble guy...

http://gregbashore.wordpress.com/201...ance-training/

I particularly like the idea of of taking a world champion and completely changing the way he trains/who he is because you know better

Hmm, and you complete an Iron Man 2 hours slower than Chrissie Wellington but hey, what's her Fran time.
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