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11-02-2010, 06:48 PM
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#1
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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40 Days of Food
Day 1 (2 Nov, 2010)
Meal 1
5 large hard boiled eggs
1 green pepper
Workout
PWO
1 large grilled chicken breast
1 apple
Meal 2
~250g grilled haddock (covered with extra virgin olive oil)
2 carrots
Supplements
Vitamin D
ZMA
Creatine
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11-02-2010, 09:21 PM
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#2
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Senior Member
Join Date: Jul 2008
Posts: 320
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Is that all you eat in a day? How much do you weigh?
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11-03-2010, 05:18 PM
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#3
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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To be honest, I don't usually eat this much, and I weigh about 70-75kg.
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11-03-2010, 05:21 PM
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#4
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 2 (3 Nov, 2010)
~19 hour fast
Meal 1
1 large grilled chicken breast
1 small orange
1/4 avocado*
*Not ripe enough - tasted like crap so I only ate a quarter of it.
Meal 2
~300g grilled haddock (covered with olive oil)
1 large carrot
1 large apple
Supplements
Vitamin D
ZMA
Creatine
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11-03-2010, 10:34 PM
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#5
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Senior Member
Join Date: Jul 2008
Posts: 320
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Quote:
Originally Posted by Júlíus G. Magnússon
To be honest, I don't usually eat this much, and I weigh about 70-75kg.
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Wow, you must be really dialed in. I'm about 77kg, and I eat usually 6 meals a day of about 500 cal each. I'll be interested to follow your log. |
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11-05-2010, 10:06 AM
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#6
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 3 (4 Nov, 2010)
Meal 1
6 hard boiled eggs
1 green pepper
1 carrot
Workout
Meal 2
1 large chicken breast
1 gulp of extra virgin olive oil
1 large apple
Meal 3
~200g ground beef
1 broccoli head
Supplements
Vitamin D
ZMA
Creatine
Fish oil
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11-06-2010, 03:17 PM
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#7
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 4 (5 Nov, 2010)
Meal 1
1 grilled chicken breast
1 apple
~100g 50% coconut milk
Meal 2
6 hard boiled eggs
1 orange
Meal 3
~200g ground beef
1 broccoli head
Supplements
Vitamin D
ZMA
Creatine
Fish oil
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11-07-2010, 11:25 AM
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#8
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 5 (6 Nov, 2010)
Meal 1
5 large scrambled eggs
1 apple
Workout
PWO
1 grilled chicken breast
1 small apple
Meal 2
1 can (~130g) tuna
1 orange
~150g 50% coconut milk
Supplements
ZMA
Creatine
Fish oil
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11-07-2010, 05:56 PM
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#9
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 6 (7 Nov, 2010)
Meal 2
6 hard boiled eggs
1 large carrot
Workout
Meal 2
~400g ground beef
1 small apple
1 large apple
Supplements
Vitamin D
ZMA
Creatine
Fish oil
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11-09-2010, 12:08 PM
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#10
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 7 (8 Nov, 2010)
Meal 1
5 hard boiled eggs
1 orange
Meal 2
~400g pork
1 green pepper
1 carrot
Meal 3
1 grilled chicken breast
1 carrot
~150g 50% coconut milk
Supplements
Vitamin D
Creatine
Fish oil
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