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Old 11-09-2010, 10:16 PM   #11
Júlíus G. Magnússon
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Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 8 (9 Nov, 2010)

Meal 1
6 hard boiled eggs
1 green pepper

Workout

PWO
1 large chicken breast
1 large apple

Meal 2
~400g grilled pork
2 carrots

Supplements
Vitamin D
ZMA
Creatine
Fish oil
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