Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Flexibility, Training Preparation & Recovery

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-13-2010, 06:02 PM   #11
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Cool Yael. I'll keep some sort of a running journal on what information I collect in office, whatever stretching and SMR stuff I do etc. and how progress is.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 04:16 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.