Can you be 100% Post Surgery
I was thinking and talking about injury and recovery the other day. Not having ever had surgery myself, I was asking. Post surgery, can your muscles, ligaments or tendons recovery to 100% flexibility and or strength? I see a fair amount of torn rotator cuff injuries, most post surgical. Seems they have a decreased ROM and
Logically I say no. But wanted to ask you all. If there are articles and or studies, that would be helpful as well.