Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-25-2010, 05:23 AM   #1
daniel doiron
New Member
 
Join Date: Apr 2007
Posts: 31
Default To cream or not to cream...

I enjoy my coffee black, but sometimes would enjoy a tbsp of cream (18% or coffee or whatever).

What would be the effect of consuming about 30 Calories, 3g Fat, 1g Carb, 0.5g Prot in a fasted state ? Would it change anything ?

How much is needed to 'stop' the 'fast' and initiate a metabolic change in energy source ?
daniel doiron is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 04:04 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.