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Dr. Eades on Saturated Fat

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11-06-2006, 03:09 PM

Scott Kustes

Senior Member

Join Date: Oct 2006

Location: Louisville, KY

Posts: 1,048

Dr. Eades on Saturated Fat

Dr. Michael Eades had a nice post about saturated fat on his blog today.

His conclusion:

Quote:

These results show what we’ve all known for a long time. As long as one keeps the carbs under control, it doesn’t seem to matter much how much saturated fat is consumed. It all gets dealt with by the body in harmless ways. I guess that’s how I eat all that steak and keep my lipids normal.

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Scott

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