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Old 11-29-2010, 03:09 AM   #34
Don Stevenson
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Join Date: Dec 2006
Posts: 502
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Monday

DL 190kg 3x3 - Happier with grip and speed to lockout this time

BSQ - 130kg 1x20 - This was actually easier than the last workout at 125 but not by much and i'm anticipating the next few weeks to get progressively worse as I head toward 160kg/350lb for 20
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