Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-09-2011, 10:40 PM   #20
Charlie Vassallo
New Member
 
Join Date: Jan 2011
Posts: 36
Default

No real changes as of yet.

I haven't run in the morning before work yet because sometimes I don't fall asleep right away and don't get enough hours of sleep.

So instead. I fast. Eat at about 1-2. Then run at about 4 to the gym. Workout. Run home. And continue eating.

No BCAAS YET. Haven't found one I like.

Got some I want to try just wanting for shipment.
Charlie Vassallo is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 04:18 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.