Sotts Press Flexibility
Well when trying this i can't seem to press the weight because of my shoulder positioning.
I tend to find that when snatch squatting, .. my shoulders rotate forward so once i get to the bottom posistion, the position of my shoulders makes it difficult to press the weight.
I do a lot of stretching, dislocated and reverse dislocates, etc.
Is there anything i can do to enable me to maintain a better position in my arms to allow me to get the sotts press?
Does everyone understand the position/inflexability i'm talking about??