Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Community > Community & Events

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-18-2011, 12:39 PM   #24
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

Originally Posted by Justin Z. Smith View Post
Some franchise program "birthday workouts". So today is your 50th birthday? You're doing 50 pushups, 50 chinups, 50 situps, 50 boxjumps, etc.

That the rep scheme / birthday meshes with your and everyones goals is an amazing coincidence!
I screwed up. On my birthday last year I should have done 36 box jumps, SHDP, knees-to-elbows, and med ball cleans.

Instead I squatted 365x10. I feel like such a fool.
"It should be more like birthday party than physics class." | Log | 70's Big
Gant Grimes is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:28 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.